Ongoing Classes and Private Instruction is Available
Chinese Health Exercises (Chi Kung / Qi Gong), Tai Chi (Taiji Quan), and Traditional Chinese Martial Arts
Tai Chi and Chi Kung For Health
Canegata Multi Purpose Center- Christiansted, St. Croix
Monday- 5:30-6:30pmWednesday- 6:30-7:30pmThis class teaches both Chi Kung Exercises and Tai Chi for Health. It is a low impact class suitable for most people.
Must be a member of the gym to attend- Membership forms available at the office of the multipurpose center- yearly fee $75
Southern Shaolin Kung Fu
Canegata Multi Purpose Center- Christiansted, St. Croix
Tuesday- 5:30-6:30pmThurday- 5:30-6:30pmThis class teaches the Five Family style of Southern Chinese Kung Fu. Class includes Chi Kung, Basics, Forms, and Weapons. This class is more challenging than the Tai Chi and Chi Kung for Health Class. Get a good workout and learn a traditional style of Kung Fu.
Must be a member of the gym to attend- Membership forms available at the office of the multipurpose center- yearly fee $75
Children's Afterschool Kung Fu Program
Canegata Multi Purpose Center- Christiansted, St. Croix
Kung Fu Class- Mon-Thursday 4-5pm
Class is for children 7-12 years old. They will learn disciple, respect, and have fun while getting exercise and learning Chinese Kung Fu.
This is a free program but you must sign you child up in person at the office of the multipurpose center.
other after school activities are also available- please inquire in office.
Private Lessons
$75 per Hour- Contact to set up an interview
Styles Available:
Chi Kung / Qi Gong
Medical Qi GongEigth Section BrocadeTaoist YogaDao YinMuscle Tendon ChangingFive Animal FrolcisStanding MeditationWu Dang Qi GongTaoist Qi GongKung Fu
Taiji Quan (Yang, Chen, Wu styles)Xing Yi QuanBaGua ZhangFive Family Southern ShaolinShaolin Quan FaSplashing Hands
